"Are you ready to do something about your constipation?"
"Discover How You Can Eliminate Constipation, Step by Step, In 7 Days or Less."

THIS INFORMATION IS FOR YOU, IF:

"You Have Stomach Pains or Small, Hard, Lumpy Stools"

"You Have To Strain To Have Bowel Movements"

"You Don't Have A Bowel Movement Everyday"

"You Have Pain When You have A Bowel Movement"

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Date: From: Rudy Silva, Natural Nutritionist Re: You're creating disease and shortening your life with constipation Dear Friend,

The Colon Diseases You Develop When You Have Constipation

It is known that constipation is responsible for many colon diseases such as hemorrhoids, colitis, diverticulosis, IBS, varicose veins, and possibly even colon cancer. It is critical that you know the origin of many diseases in the body come from a constipated colon.

Food wastes or fecal matter that stays in your colon longer than necessary is a real killer. Not many doctors are going to tell you, if you want to improve your health, the first thing you need to do is have...one, two, or three bowel movements per day. Many doctors don't believe having one or two bowel movements per day is important for your overall heatlh.

At MedicineNet.Com, “We Bring Doctor’s Knowledge To You”, here's what they say about constipation. " Medically speaking, constipation usually is defined as fewer than three bowel movements per week. Severe constipation is defined as less than one bowel movement per week. There is no medical reason to have a bowel movement every day. Going without a bowel movement for two or three days does not cause physical discomfort, only mental distress for some people."

Irregular Bowel Movements Will Cause Disease

When you have constipation for a long time, you run the chance of becoming seriously sick. It's common sense that if your food stays too long in your colon, you can expect decay, putrefaction or rotting of fecal matter that,

• weakens the colon walls and sets the stage for diverticulosis, IBS, colitis, cancer, varicose veins, hemorrhoids...

• creates ballooning of the sigmoid walls as fecal matter is stored

• allows bad bacteria to multiple and produce toxic gases and poisons, which enter the blood stream and body organs

• changes the required acidic condition of the colon to an alkaline condition where bad bacteria multiple

• produces protective mucus from the colon walls that can build up and harden on the walls over time

• kills good bacteria and provides a condition for parasites to multiple

• produces toxins that move into your blood stream, which affect the health of your entire body.

• and perhaps most importantly, its saps your energy and weights on your mind preventing clarity of thought

In Dr. Anderson's, High-Fiber Fitness Plan, he reminds us that,

"Constipation can be a major problem for some people and contributes to hemorrhoids, varicose veins, and diverticular disease of the colon. High fiber intake, particularly from..."

There are certain fiber foods that are best for constipation, diabetes, and heart disease. You will discover them in this e-book.

It's a fact that almost everyone struggles with constipation at one time in their life. Using drugs or over the counter laxatives for constipation can do serious harm to your body and often your doctor won't even tell you this. Eventually these over the counter laxatives or drugs will cause constipation.

Here's what you will discover in, "77 Natural Remedies for Constipation"

• Why drugstore laxatives will kill you if you continue to use them (page 26 - 27)

To get your colon to work perfectly, you need to keep these processes in balance.

Clearing Constipation: First, use the various natural remedies to become regular

Colon Cleanse: clean the colon to revive its normal function

Colon Health: Discover how to keep your colon clean, by feeding it the right nutrients

Preventing Constipation: discover the foods that will keep you constipation free for good

Stool Appearance: Keep track of your colon function by knowing what your stools should look like.

You Don't Have to Worry About Constipation Any More

This e-book, Natural Remedies for Constipation, was created to stop the worry, anxiety, and fear that you might have about your constipation. Mostly likely, you don't know what approach to take with your have constipation. Taking drugstore laxatives might be the first thing that comes to your mind, but that would be a big mistake.

Many clients have emailed me and asked, "how can I get off these laxatives and get back to normal? I can't have a bowel movement without using them. What can I do?"

If you are serious about getting rid of constipation, about having regular daily bowel movements, about keeping yourself as healthy as possible, then start with getting your colon to work as perfectly as possible.

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This Is The Information You Need, If You Want To Be Free Of Constipation

If you eat every day, having easy bowel movements daily is what is normal. Despite what many doctors and other practitioners think, it just common sense to have daily bowel movements. Besides when doctors determine what's normal they determine this by using un-normal people. Do you want to base you health on un-normal people.

When you have constipation you will suffer every day and will be creating illnesses that will prevent you from enjoying your life now and in the future.

Constipation is a serious threat to your health. It is a warning sign that your style of living needs some change. Why is it that so many people after fifty start to show signs of serious illnesses? Now is the time to make those changes, step by step and I'm available to help you, if you need it.

Knowing what to do when you have constipation is the power you need to control your health.

So, Here's are your options,

1. Continue having irregular bowel moments or constipation and compromise your present and future health.
   
2. Start right now, improving your colon function to stop diseases and gain more pleasure and fun from the life you live.

Here's what Donna DiMarco, author of Natural Relief from Constipation says,

"Constipation is one of those problems no one wants to talk about, yet all of us suffer from it, if only just occasionally. Many people cannot achieve normal elimination without the regular use of laxatives, which in itself can lead to other serious health problems. Studies show that 70 to 80 percent of colon cancer is caused by diet and poor bowel habits ...QUITE SIMPLY, good colon health is essential to overall good health."

 

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77 Remedies for Constipation is your solution to constipation, hemorrhoids, and other colon diseases

77 Remedies for constipation e-book took over 10 months of research and data review to complete. This e-book is one of the most popular e-books on constipation on the internet. It provides you with all the information you will ever need to eliminate, stop, or prevent constipation and to to keep youself healthy.

All content is easy to understand and use. Chose one or a variety of natural methods to get rid of your constipation and you will end up with a powerful way to stop constipation. Use my step by step method at the end of the book and you will be guided on what you need to do to get you colon back to normal.

Have you been struggling with constipation? Well, its not really necessary to suffer any longer. The remedies in this e-book have been tested over time and give you the most effective ways to get back to normal.

If you have been using drugstore laxatives, you need to stop. A temporary relief from constipation is not worth the price you will pay in damaging or upsetting the normal function of your colon.

The remedies in this e-book, give you the power to take control of you unhealthy condition. They are design to give you the best safe and natural way to take care of your constipation.

77 Natural Remedies for Constipation is more than just an e-book about eliminating constipation. It is a road map. It is comprehensive information on your colon function and what you need to do to have the best working colon, which is free of disease and malfunction

 

Dear Mr. Silva, I have been reading your book on constipation and find it fascinating.
I'm hoping that you can help me with my daughters situation. She is 27 years old and has... Sincerely, Laura

 

"Rudy, I guess you are saying to just experiment with the things I asked you about, cottage cheese, bread, etc., and see what works. I just don't want to be stupid and screw things up now that that I'm doing better... Thanks for your help, Fran

 

Rudy, “Thanks for sending me a copy of your e-book quickly. I read it immediately and I know I'll have to read it a number of times more to absorb it all. Of course I want to keep it as a reference. Your
research is evident throughout and I particularly like the fact that there is no fluff. I bought a bottle of --- and had results overnight! Am so encouraged to be able to counteract the constipation that drugs
cause, at least in my case.”...Best, Sally

 

"Just finished reading chapter 12, The Truth On How You Can Use Fiber To Prevent Constipation, and got some new ideas about how to add more fibrous food types into my diet to keep regular. You give a tremendous amount of information on constipation. I never knew that I was not eating enough of the “right foods”. You helped me to understand what types of foods I needed to include into my diet to keep regular."...Thanks... Janice O'Brien, Playa Del Rey, Ca

You Can Now Take Back Control of Your Health and
Protect Yourself From Disease By Using The
Most Powerful Natural Remedies That Eliminate Constipation

Here is some of the information your will find in Remedies for Constipation:

• How to read drugstore laxatives labels to decide which ones to avoid
  
• Discover the causes of constipation and how you can avoid them
  
  
• How your colon works to give you good health and what you can do, if it does not
  
  
• The most important concept you need to know concerning your colon

• Home and natural constipation remedies your mother should have told you about
  
  

Start Changing Your Health NOW!

Look At What Else This Hands-On e-book Gives You

• How to prevent constipation from ever coming back

• What foods you need to eat to rebuild your colon and have bowel movements every day

• What foods you need to eat to have good overall health

• What your stools will look like when you are healthy and when you are sick

• How to prevent, relieve and eliminate hemorrhoids

BONUS #1 e-book Day Colon and Blood Cleanse" This is a must, if you want to get rid of constipation for good! Starting with a cleanse is a good idea, since it removes toxins that accumulate in your colon and blood and cause you colon to stop working like it should. Get my popular "7 Day Colon and Blood cleanse" its one of my best sellers and its still being sold on the internet. It is sold at at $11.77.

 

BONUS #2 Health e-Book No 2 This book was written by a doctor who discusses your health and cancer. This e-book is still selling on the internet for $17.00 and was recently written. It is an excellent e-book discussing the cause of cancer and what food will help to prevent it. Diet information is detailed and complete. Your diet will determine the health of your colon.

 

BONUS #3 Eat the Essential Fatty Acids Here's a special e-booklet that I just finished writing on how critical Essential Fatty Acids are for good life. Read this booklet and learn how these fatty acids work in your body to prevent illness, pain and help in constipation. You will discover why it is critical that you immediately put to use the information in this e-booklet. (A $19.00 Value) Soon to be sold separate and not given away.

BONUS #4 Get Rid Of Hemorrhoids Using Natural Remedies Here's an extra bonus. If you have constipation, most likely you have developed some hemorrhoids. In this e-book, that I wrote called "How to Get Rid Of Hemorrhoids Using Natural Remedies", you will find many natural remedies that will help you reduce or eliminate your hemorrhoids. This e-book is an ideal companion to the Constipation e-book

 

Bonus #5 One Free Constipation Consultation One Free Constipation Consultation to help get you going you will get a one hour phone or e-mail health consultation. Ask me for my recommendations on how to get started to eliminate constipation. Ask me any question you have about constipation. As a Nutritional Consultant for the past 10 years, I have been helping people gain better health. (A $100.00 Value)

Stop Constipation NOW!